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29 April 2017 14:30 Urban Ride & Bodywheel

We have combined two new workouts forms exclusively for YOU. We start off with a 30 minutes’ state-of-the art indoor cycling experience, followed by a 30 minutes Bodywheel session; a fresh approach on Pilates and functional fitness.

Don’t miss the opportunity to join this playful event and release those endorphins. Tap into that inner smile and get out of your comfort zone.

After working the wheel we will refuel with some energizing drinks and snakcy bars. In addition, everyone will get a little something to keep the motivation on top to bring home.

PRACTICAL INFORMATION 

The event will last about 90 minutes and light snack will be served afterwards. 

Note that the workouts will be held in English. There are only 20 spots so make sure to book today!

We are looking forward to seeing you there and don´t hesitate to reach out to us if you have any questions.

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Best of Youcontact@bestofyou.se

Best of You is an inspirational lifestyle and wellness platform where we want to encourage and inspire our readers to embrace a happy and healthy lifestyle. It´s run by two passionate spirits; Henriette and Mo and their wonderful team of freelancers.

We believe health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Our goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.

In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: “Happiness is the highest form of health”, and we couldn’t agree more.

Check out our website for more information and bookings: www.bestofyou.se